Counselling in Brighton & Hove
Face to face or online?
In-Person Sessions
You may prefer to have your sessions face to face.
You may find it more reassuring to be in the same room with your therapist. Or perhaps you spend a lot of your working life online already, and you want your therapy sessions to feel different.
I do my in-person sessions from the quiet and private consulting-room on my own premises in Dyke Road Drive, near Brighton’s Preston Park. It’s a 10-minute walk to London Road Station, and a couple of minutes to the 5, 5A and 5B bus routes. There’s plenty of on-street parking too (PayByPhone, location 84077).
Online Sessions
There are a lot of advantages to online therapy.
You don’t have to travel, so you can have your sessions from home or from your place of work, in a familiar setting. And most people find it just as effective – the relationship between client and therapist can be just as strong in online work.
I can see you on Zoom, WhatsApp, Teams, or any platform of your choice. Of course, the fee is the same whether you choose online or in person – or if you mix the two.